Consistency + Intensity = Results

 
 
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When I first started training with Coach FosterI had no idea how great the results would be. Since my training I have lost a total of 30 pounds and 9 inches full body. I greatly appreciate Coach Foster’s words of encouragement and motivation on a daily. In my opinion the best trainer that I have ever encountered.

— gabi waite

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I have had amazing success with Evolution Fitness & Results over the last year and a half. I am happy with my results (weight loss, toning, healthy living etc.) I enjoy being challenged and the positive motivation is the best. I look forward to my weekly training sessions. Coach Foster is truly professional and the workout environment is awesome.

— Dianne Littles

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This is such a great establishment. I’ve been apart of Evolution Fitness & Results for almost a year now and I have seen so much progress both mentally and physically. My personal trainer is Coach Fosterand he definitely pushes me tremendously! The atmosphere and camaraderie is amazing! Love this gym!!

— Cynthia Williams

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Training with Coach Foster at Evolution Fitness & Results is a different kind of training, its more of an addiction! From the persistent motivation, to constant gym gainz and my favorite, the fast and efficient RESULTS. Evolution Fitness & Results has truly changed my life from being prediabetic and overweight to now being a healthier me both inside and out. Coach Foster saved my life you can say and continues to push me to fitness levels I would never dream of conquering alone.

— Kamilla Carter

 
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I played soccer most of my life and trained with the best trainers, but my boy Jonathan is on a different level. I am in the best shape of my life. He is definitely the best trainer in North Carolina hands down and I am grateful to have him as mine.

— Rai’ Geans

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I have nothing but good things to say about Coach Foster and Evolution Fitness & Results. I love the workouts because they are both challenging and effective. Coach Foster is knowledgeable and very motivational. He modifies a lot of workouts for me when I was injured. I have seen my strength increased and body changed since I”ve started. If you are serious about reaching your fitness goals, this is the place for you.

— D. Furlong

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So far my experience at Evolution Fitness & Results has been great. The day to day workout plans are amazing and I have seen a dramatic change in my small frame. I am continuing to build muscle and staying in shape as well. I truly appreciate the safe, clean, and exclusive gym experience that is dedicated to providing top-notch workouts to ensure that my fitness goals are met.

— j. chandler